Program Curriculum

  • 1

    Week 1

    • An Introduction to Low Carb Diets
  • 2

    Week 2

    • Protein is Your Target
  • 3

    Week 3

    • Calories, Macros and Tracking
  • 4

    Week 4

    • Simple Meal Strategies for Weight Loss and Health
  • 5

    Week 5

    • Intermittent Fasting
  • 6

    Week 6

    • Fitness, Health and Weight Loss
  • 7

    Week 7

    • Flexible Dieting
  • 8

    Week 8

    • Metabolism: Fact vs. Fiction
  • 9

    Summary

    • Wrap Up of the Program

Checklist

This program is perfect for someone who is interested in:

  • Learning about low carb diets without the nonsense

  • Learning about simple health, fitness & dietary principles

  • Understanding the science behind calories and macros

  • Intermittent fasting and whether it can be used for weight loss safely

  • A sustainable & family friendly lifestyle

Bonus material

These are some extras when you sign up with us!

  • Access to Naomi

    As a member of our community, you gain access to Naomi via our private education forums, our private Facebook group and our private educational webinars.


  • Future Savings

    We are a small family-owned business and appreciate your business so much! To say thank you, we will send you a code for 10% off all future purchases.

  • Downloadable Materials

    All of the course materials are downloadable (excluding videos) and yours to keep forever!

Get Ready

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