The Eat Fat Get Fit Program
The Eat Fat Get Fit Program is perfect for those interested in trying a low carb diet without the BS.
An Introduction to Low Carb Diets
Protein is Your Target
Calories, Macros and Tracking
Simple Meal Strategies for Weight Loss and Health
Intermittent Fasting
Fitness, Health and Weight Loss
Flexible Dieting
Metabolism: Fact vs. Fiction
Wrap Up of the Program
This program is perfect for someone who is interested in:
Learning about low carb diets without the nonsense
Learning about simple health, fitness & dietary principles
Understanding the science behind calories and macros
Intermittent fasting and whether it can be used for weight loss safely
A sustainable & family friendly lifestyle
Program Going Live.....