Corporate Health Enquiry

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    Corporate Health Enquiry

    • Enquiry Form

Corporate Health Services

  • Health and Wellness Checks

    Health and wellness checks include blood pressure, glucose and cholesterol testing and some simple body measurements. We will also assess current physical activity/exercise levels and dietary habits. Every staff member will get a short report with personalised recommendations and we will provide an overview of your workforces' current health status after all the checks have been done.

  • Lunch and Learn

    Our lunch and learns are the perfect way to offer a corporate health program, with minimal interference in your work day. You get to choose the topic and we will tailor the content to suit you. Your staff will get access to our online corporate health program and all of the resources from the Lunch and Learn.

  • Workshops

    Our workshops run for 2-3 hours and are tailored to suit your workforce needs. We can cover nutrition, exercise, sleep, stress-busting and everything in-between. Your staff will get access to our online corporate health program and all of the resources from the Workshop.

  • Team Bonding and Resilience Sessions

    Take your corporate health to the next level with a team bonding session unlike any other. Have your staff's resilience and determination tested as we put them through a physical session that is both fun and challenging).

Instructor(s)

Lead Lecturer

Naomi Ferstera

Naomi is PhD candidate with over 20 years industry experience. She is an accredited exercise physiologist and exercise scientist, nutritionist and former high school teacher. Naomi specialises in brain health and dementia, weight loss and obesity, women's health, diabetes and heart disease.

Naomi has trained and consulted with thousands of people over her 2 decades in the industry. She has helped countless people successfully lose weight and switch to a healthy, sustainable lifestyle. Her passion, however, lies in education and she draws on all her experience and knowledge, to bring you the most scientifically up to date and relevant online programs. We promise to always produce fad and gimmick-free programs that are simple to follow and understand. Good health was never meant to be complicated and we want to show you how you can easily change your life!